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On the surface

I weigh within the same five pounds as I did almost a year ago. I lost almost 50 pounds after I started “primal” and Crossfit, bringing my total loss to around 120 pounds. But it stopped last winter....

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Paleo Pumpkin Beef Stew with Acorn Squash and Cranberries

Well the title pretty much sums this all up.  I make soups and stews a lot, and often I make what we call “schtoups” – a hybrid somewhere between a super thick stew and a thin, brothy soup. Because we...

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Paleo Bacon-Wrapped Spinach Mini Meatloaf (Gorgonzola-Stuffed)

This morning, my stupid alarm did its stupid harp stupid sound at four-stupid-forty-stupid-five. I went out in the stupid rain to the gym where I sucked at stupid squat cleans. I came home, made my...

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Grain-Free Cranberry Almond Cookies

I hadn’t baked in a while and I won’t be really doing much baking in the next few weeks (we’re doing a 60-day challenge which I’ll tell you more about tomorrow and ask you to join me! and win prizes!...

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Thanksgiving Round-Up

Somehow, it’s almost Thanksgiving. I am not sure exactly how that happened but I would be really quite happy if we could rewind time a little and give me back some summer. Then again, Turkey Day is my...

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Look Better Naked

Tomorrow starts a 60-day “Look Better Naked” Paleo Challenge at my Crossfit gym. They’ve had a few of them before but I never joined. For one thing, I eat that way most of the time anyway, but I can...

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Paleo Roasted Garlic Zucchini Hummus

Like I mentioned here, I’m currently in a no-legume eating period. This means I had to say goodbye to my beloved hummus due to Mr. Garbanzo bean. But when I snack in the afternoon, I always reach for...

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The Rules

I think I confused everyone a bit when I talked about my challenge at my gym and then yours that I will run here. They are two different things and the scoring and point system my gym is using is not...

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Today is the day!

Okay, everyone who is participating in the 6-week challenge, I need your photo by the end of the day today!! E-mail to lifeasaplate at gmail dot com! Hope you’re off and running!

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Paleo/Primal Tips,Tricks, and Links

After eating this way for the last 18 months, I can honestly say that it is one of the easiest, simplest ways to live your life. Eat Real. Food. The end. But I know it’s not that easy starting out,...

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Turkey Meatball Soup

This year for  Thanksgiving, we did a potluck thing. Each person brought a few dishes and we rented out the very nice clubhouse of my parent’s apartment complex. It worked out awesome (well, except for...

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There are days

There are days where I don’t like who I am. My words are sharp with the kids, my back turned to my husband as I try and fall asleep to just end the day and  start over. I’ll be better tomorrow. I’ll...

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Checking In

Alright guys, how is the first week going? I am so happy to have had such a great turnout for this contest! I have over 20 people competing officially and a few off the records! The prize package is...

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Roasted Brussels Sprouts with Squash and Walnuts

I remember sitting in my grandmother’s tiny urban apartment in the shadows of New York City for a holiday meal. Her brother had come in from Brooklyn and he sat next to me at the table, talking about...

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A week’s worth of catching up on one long-ass-winded post. You’re welcome.

There are few things in life that can reduce me to a useless semi-weeping pile of goo: 1) squat cleans; 2) thinking of Steve Buschemi naked; and 3) my oven breaking. I had finally perfected the Paleo...

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Paleo “Peanut” Sesame Stir Fry Sauce

I had a Girl’s Night In last week and since most of the girls were from my gym, everything I served was totally Paleo. This means I bought a huge veggie platter for the occasion. However, there are...

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Crockpot Venison Roast with Rosemary Cabernet Cream Sauce

One of my friends at my CF gym offered me a few cuts of deer (a large rump roast was one of them) that she had in hopes I could come up with a tasty, easy recipe to make the venison taste less gamey....

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Paleo Onion Sesame Bread

Well, my oven is fixed!! What was the first thing I did, you ask? Make this bread I’ve been promising you all. Right after I hugged it. This Thanksgiving, Mike and I were both being pretty strict on...

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Week in Review

Overall, I’m not an affectionate person. I’m not super cuddly. I hug my friends and family but rarely will you find my husband and me curled up in bed or on the couch. Usually, we’re on separate...

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A glimpse

Charlotte – the daughter of a strong, outspoken, somewhat bossy mother (ahem) – can be kind of a bully. Not in a violent, malicious way, but she tends to want people to do do what she wants and...

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